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Most people feel controlled by reality because they don't understand the rules it operates by. The Seven Universal Laws - also known as Hermetic Principles - are fundamental, unchanging laws that govern all reality. You can think of these laws as the 'game mechanics' of existence - principles that quietly govern perception, energy and outcomes whether you are conscious of them or not. When you learn to integrate these laws, you stop reacting to circumstances and start cre

Science now knows that when your nervous system is in a dysregulated state, you are disconnected from your higher states of consciousness. An important new paper has surfaced that explores Coherence as an emerging non-pharmacological intervention with therapeutic potential for emotional and physiological dysregulation, highlighting evidence and mechanisms by which coherence shifts the body towards health, resilience and flow. https://journals.sagepub.com/doi/pdf/10.1177/2753

Most people believe that changing their lives means doing more. More hustle. More strategy. More boxes checked. Yet, the biggest leaps in life rarely come from force or frantic effort. Instead, they come from frequency—the consistent energy and mindset you carry every day. Your results flow from your baseline state of being, not from a fleeting mood or a burst of motivation. When you shift your frequency, everything else changes with it. This post explores why frequency matte